Overweight & Obesity in Australia

Recently, a lot of people worry about overweight or obesity in the world. Australia is one of the countries which have obesity problems. Overweight sometimes cause life-style related diseases. It’s very dangerous.

According to the first statistics, overweight people are increasing. And normal people are decreasing. I think it is not only overweight but also thin is increasing probably. This isn’t good for our health, either. Associate professor Gavin Turrell says “Being inactive increases the risk of obesity, chronic disease, heart disease, diabetes, come cancers, arthritis and depression.” This is why, to keep health care is important.

Cause of obesity is bad eating habit. There are a lot of foods like junk foods, fried foods in the world. Even the lunch of school, students eat a lot of junk foods. If we have a little, it is no problem. But too much junk food is dangerous.
We have to take care of our eating habit. Taking vegetables also need. But the most important thing is to eat with thinking balance. It will cause to decrease obesity people.

Experience is the best teacher

Experience is the best teacher. What do you think about this sentence? Seeing and reading give us only knowledge. But it is a waste. If you want to know something, you should have an experience.

In my case, I have been interested in English since I was a child. And when I was a high school student, I learnt English very much and thought that I can do well even on the abroad. But when I went abroad, I didn’t know anything of the world and learnt many things. First, I felt that I must improve my English ability. And the more important thing is expression like a gesture. I couldn’t tell someone all the things that I want to tell. When I couldn’t say a thing, I use my hand and other parts to tell him my thought. Second, talking with native is very important and that improves my ability sharply.
After that, I found it is important to learn with trying and I can find the truth. So, then I decided if I want to know, I will try at first. It surely makes me to grow up. Don’t afraid of trying. Experience is the best teacher.

My University Life

How do you think about university life? It is very excited for 4years of university life. What is the most important for the life? Is it studying or club activity or part-time job? I think friends are important for my life.

First, I entered at this university two years ago. And soon, I went to London to study English for a year. So, I couldn’t make friends in this university. And I didn’t know everything even about this university. Last year, I came back to Shimonoseki and started to come to this university. First I’m worried about friends until school starts. Because new students entered the year. But I was a second years student. I was afraid whether I can adapt to the situation. For my university life, friends are important I think. Even if I’m isolated, I can study. But it is not fun, isn’t it? I can’t enjoy such university life. I could get great chance, and I want to enjoy doing a lot of things. It is impossible to do if I’m alone. “We” is better than “I”. And I like to talk with my friends. They support me when I’m in a trouble.

Worrying was needless. I could make a lot of friends who are freshmen. They didn’t matter I was a second years student. Also they were very friendly. Now, I’m a third years student. And I could make new friends who are same years students. This was a lucky chance I think. If I didn’t go to London, I couldn’t become friends with freshmen. I’m very happy now.

Do you think having friends is natural? No way!! It is not natural. Friends are important and like a treasure. If we are alone, we may feel loneliness. We spent useless time. What a waste! It is very fun having lunch and studying together and helping each other and so on. Make a lot of friends as many as you can.
This is why, I think it is important to make a lot of friends for our university life. They won’t only support us any time but also help us to grow up. It is great chance. I’m sure I will think to spend good time after my graduation. I’m looking forward it. Let’s make many friends!!

My introduction

Hello. Today, I started this blog. I want to write various topics I think. I hope it helps me to improve my English ability. I'm looking foward it. Nice to meet you.

First, let me introduce myself.

Name: Sakiko
Hometown:Oitacity in Oita prefecture
Family:Mom, Dad, younger sister(14)
Hobby: shoppiong, travel, talking with foreigner and friends, listening to music ,cleaning my room
Blood type: A

★My favorite★
Music: Remioromen, YUI, SOTTE BOSSE, Kobukuro, Avril Lavigne,Carpenters and so on
Season:Spring
Food: Chese hamburger stake, bread, Mister Donuts
Country: Japan, England,Switzerland
Subject:English
Place:home, cafeteria, country


By the way, I have studied English in London for 6months two years ago. It was good time and became nice experiences.So, I'm very interested in English and other countries. Knowing other culture, language, about people and talking in English are very fun. I like Britain,too. I think Iwant to go there again.

Now,I like this university. everyone is very kind. I could make a lot of friends. So, every day is very excited. By graduating from this university, I want to challenge to various things that I can and enjoy this campus life.

Nice to meet you!!

Sakiko